Water is very healthy on its own, and honey too. However, when we combine the two products, the benefits for our health multiply. To take them, it is best to do it on an empty stomach, since on an empty stomach, we enhance the beneficial properties, especially, of honey. Also, the water should always be warm, neither too cold nor too hot,...
The watercress is a plant known for its use in the kitchen; however, do you know all the benefits that this plant offers? The watercress contains multiple properties that allow its use obtaining incredible results both internally and externally. Currently, we try to take care of ourselves by avoiding industrial products, in favor of those natural products that nature gives us. In this article...
Do you like salads with lettuce and other vegetables? In addition to being a recipe the sea of healthy because it has interesting nutrients that will help us improve the functioning of the body, lettuce in particular is a very favorable ingredient for our body as it contains a series of perfect properties to protect our health both internal and external. In this...
The cucumber is one of those versatile products that can eat all possible ways: in salads, as a companion to the main course, the pasta, mashed with yogurt ... and even some people will check the gin & tonic cucumber. But in addition to offering us so many possibilities in the kitchen, cucumber has a lot of positive qualities, so here we are...
The watermelon is one of the most refreshing fruits that exist because its composition is basically water so that makes it an ideal choice especially for the summer months, which helps us to rehydrate without exceeding calorie. Apart from that, here we want to explain all the benefits of eating watermelon so that you take it knowing what it is giving you. Let's go there!
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Cinnamon is much more than one of the basic spices of world gastronomy or an ingredient widely used in baking. Aphrodisiac properties have been attributed to its aroma, while its health effects are diverse, helping to promote weight loss, improve digestion, reduce anxiety and optimize the level of glucose or cholesterol.
And undoubtedly one of the best ways to consume it is...
The orange juice is one of the most popular and easy to consume juices, and oranges are fruits that are usually found in abundance and throughout the year, so there is no excuse for taking it frequently. Of course, if you want to take advantage of all the properties of this citrus then you should take the natural juice of squeezed oranges and never the bottled...
The apple is the delicious fruit that has a thousand and one properties. If you want to know all the advantages of eating this exquisite fruit of the earth, I invite you to continue reading. We all know how healthy and necessary it is for the body to take fruits daily, but the apple is much more than healthy, it is a miraculous fruit. In...
The beet is a root usually eaten in salads, with a very particular flavor and a refreshing power much appreciated especially in the summer months. You should know that this vegetable has many benefits for the health of the body, and that it is highly recommended, for example, in the case of anemia, cardiovascular diseases, high cholesterol levels, among others. Keep reading this...
The coconut is a fruit still quite unknown to some people, but you should know that it can take advantage of all the fruit both inside and outside the skin. Coconut is a very rich fruit and with which you can make different recipes, but it is also appreciated in other areas of life such as crafts or medicine. In this article we want...
