Foods to Avoid

Almost all of us know the effects of drinking on our body and the dire consequences of alcohol if consumed in excess. These consequences are not only seen in the person who consumes it, but it is a problem that affects the entire society. Alcohol has become the fifth leading cause of death worldwide, not only due to the more than 200 diseases...
Surely you have heard hundreds of times that sugar is harmful to your health , however it is much easier to ignore these warnings than to stop consuming it, we are finally talking about an ingredient present in a wide variety of foods and one of the most consumed worldwide . Even those products that you think are sugar-free may contain it,...

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