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4 vitamins for children that will help them to be healthier

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As children grow and begin to learn the alphabet, pediatricians and nutritionists advise that young children receive the necessary vitamins to grow in good health. Vitamins are very important for growth, development...

What are the benefits of green beans?

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When eating in a balanced way, it is essential to include vegetables and fruit in our diet, since they provide a large amount of vitamins and minerals. Also, most vegetables have a number of advantages for the human body that...

What vitamins does mango have?

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  Fresh fruits are a source of vitamins that your body needs every day. For example, mango, in addition to the delicious flavor it produces when you put it in your mouth, has...

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