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Pitaya: what is it for?

The fruit of pitaya, pitahaya or dragon fruit is one of the few that can vary in colors and flavors without the need for grafts or genetic modifications. This is due to the variety...

What happens when we stop eating sugar?

Surely you have heard hundreds of times that sugar is harmful to your health , however it is much easier to ignore these warnings than to stop consuming it, we are finally talking...

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