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Cucumber juice benefits

The cucumber juice is one of the most nutritious juices that can be consumed at any time of the year, and that this vegetable is packed with vitamins and minerals essential for the proper functioning of...

Bearberry plant benefits

Bearberry or also known as bear grape is a perennial plant that grows in the least dense forests of America, Asia and northern Europe. It is characterized by being a kind of scrub, small...

Properties of kava kava herb

The Piper methysticum is a plant native to the South Pacific, Polynesia area, which comes from the same family as pepper but which only underground stems and roots are used in traditional medicine. It...

Properties of black tea

The black tea seems to have been somewhat neglected in the society because of the emergence in the international market of green tea and red tea however, remains the most classic. Black tea and green...

Matcha green tea benefits

Among the varieties of green tea, there is the so-called matcha tea, which stands out for being presented and purchased in powder form. We already know the magnificent benefits of green tea, but this...

Elderberries: properties, benefits and contraindications

Have you ever heard of the properties of elderberries? These fruits come from the elder tree, also scientifically known as Sambucus nigra L., which belongs to the caprofoliaceae family and can be found...

Foods rich in calcium

In this article we will explain which are the foods richest in calcium, curiously, it is not milk as you might think. The recommended daily calcium intake for adults ages 20-50 is 1,000 mg daily. People who...

What are the benefits of drinking oatmeal water?

There are many health benefits of oatmeal and various ways in which we can enjoy them. The oatmeal is one of the most complete grain exist because it translates into a source of energy, fiber and protein. You...

How to choose tangerines

Tangerine is one of the most popular and appreciated citrus fruits. It is juicy, delicious and very easy to eat and transport anywhere, making it an ideal snack for children, a perfect dessert to take to...

Detox juices for the liver

The liver is an organ that fulfills a very important function in our body and is to eliminate toxins from the bloodstream and then dispose of it and thus avoid diseases from...

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