As children grow and begin to learn the alphabet, pediatricians and nutritionists advise that young children receive the necessary vitamins to grow in good health. Vitamins are very important for growth, development and for children to grow up in a healthy way and, above all, they can be found in food. But, sometimes, some supplements can be prescribed, although this can only be...
Spring is one of the most revered seasons of the year, poets, writers, romantics and nature lovers do not tire of praising its beauties. But for allergy sufferers this fairy tale is not so happy, irritation in the mucous membranes, congestion and constant sneezing are part of the general picture during those months, that's why we offer you solutions...
Papaya is a Latin American fruit that has been consumed and marketed for hundreds of years, in fact, by the end of the 14th century it could already be found in various parts of Asia and later in Europe. It is one of the most delicious tropical fruits that we can find and is very popular in Latin America, although it...
We have all heard "you are what you eat". Although a nutritious and balanced diet is great for our bodies, there are some foods that are more beneficial and more nutritious than others. We all know the foods that we should eat, which are considered "healthy" but, what to say about foods that are good for only a very important part?...
Eating a good diet is essential to stay healthy, but sometimes our desire to lose those extra kilos or to try to eat a little better, can lead us down the wrong path in terms of nutrition. And it is that many of the ingredients or products that are sold or that we consider as healthy, really provide us with an unnecessary dose of sugar,...
Many people suffer from heartburn, heartburn or heartburn and have a really bad time. Symptoms you may feel are burning sensation in the esophagus, stomach cramps, nausea and / or dizziness. If you suffer from heartburn, you will surely have felt identified and you will want to solve your problem. Here, we give you a series of home remedies to combat heartburn.
Foods to avoid to avoid heartburn
Before remedying heartburn, it...
One of the most revolutionary diets in recent times has been the blood group diet. It is a food method that is based on the real needs of our body. And, for this, our blood group is taken into account, which will indicate the type of body we have and nutritional needs. the blood group can indicate the individual characteristics of each...
