The turmeric is still not widely used in our kitchens, but will gradually making room in our homes. In addition to being able to use it at a gastronomic level, it also has numerous benefits that are interesting to know. So we are going to give you some tips on how to use turmeric in home remedies. If you have doubts do not forget to consult your doctor or the closest herbalist.
For pharyngitis
Turmeric can be used as a home remedy for so bothersome pharyngitis. It has anti-inflammatory properties. How to use it? In a glass with milk and honey.
To prepare it you must heat a glass of milk and add a tablespoon of honey and another of turmeric powder. In this way you will feel relief in your pharyngitis.
For osteoarthritis, arthritis and reunite
This spice helps with these ailments because it acts as an anti-inflammatory and pain reliever. Daily medicinal amounts are 1 or 2 teaspoons powder per day. If you would like to take it in capsules, you should consult the package leaflet or ask your herbalist.
To improve digestion
With turmeric you can also avoid those tedious and heavy digestions. In a cup of hot water, pour a tablespoon of dessert and stir well. Take it after a heavy or hearty meal.
For the pain of a sprain
Thanks to its anti-inflammatory properties, you can use turmeric to better withstand the pain of a sprain or strain. Make yourself an orange juice and put half a tablespoon of dessert. Take it in the morning and at night.
For soft skin
Having a smooth skin is possible thanks to this spice. Make a paste with turmeric powder, chickpea flour, and water. Apply to the area you want to smooth and you will see the results. Do not panic if the area is somewhat yellow, it can happen, remember that turmeric is a very powerful dye. This effect will only last a few hours.
