Huaya is a tropical fruit that is also known by other names such as lemongrass, guayum, mamoncillo and maco among others. It originates from the most intertropical areas of America, mainly Mexico, and is characterized by having a spicy to sweet flavor. Until now, huaya was used to make jams or to eat it in syrup, but its salmon-colored pulp has become...
We know that fruit is a healthy food group that is important to incorporate into our diet, and that its extensive contributions of vitamins, antioxidants and minerals will help keep our bodies healthy. However, it is important to be clear at what time of the day we should consume them and how it is better to do so, and there is a...
Currently we are aware of the importance of consuming fruits and vegetables in our daily diet. Intake of five servings a day of these foods is recommended, since they provide us with essential nutrients that our body needs to perform various types of functions and that, without these nutrients, we could suffer a wide variety of diseases and alterations in our body.
But,...
Fresh fruits are a source of vitamins that your body needs every day. For example, mango, in addition to the delicious flavor it produces when you put it in your mouth, has many vitamins that can strengthen and benefit your body.
In this article we want to show you what vitamins the mango has and how they benefit your body. So, if you are...
The grape is a fruit that is extracted from a deciduous tree called a vine, which is currently cultivated in different regions of the Mediterranean. The grape, in addition to being a delicious fruit, is very beneficial for our health since it has different properties, among which it’s detoxifying action and its high alkalinity stand out, which is why it...
This fruit scientifically called Fragaria vesca, F.viridis or F. moschata, has a triangular shape that is accompanied by its red color that forms small dots. Without a doubt it is very popular due to its intense smell and a flavor that is highly appreciated by humans. Strawberry is often defined as a fruit, it really consists of small surrounding dots that are often mistakenly called...
The fruit of pitaya, pitahaya or dragon fruit is one of the few that can vary in colors and flavors without the need for grafts or genetic modifications. This is due to the variety of plant genera, from the same family, that bear fruit with the same nutritional qualities, but with differences in their colorations.
Would you like to know what the main...
“Why when I eat a kiwi does my mouth itch?” This is something that really happens to many people and, although some people only feel a slight tingling and some itching, there are those who feel burning and inflammation in the mouth. This nutritious and healthy fruit is delicious and serves to prevent and treat numerous health problems, especially related...
Fruit is one of the healthiest foods that we can eat, standing out as an excellent source of fiber, vitamins and nutrients, in addition to providing the body with sugar that helps improve our energy levels. We know that it has beneficial properties for our body, but does that mean that we can eat it in large quantities? If you have ever...
