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Home remedies for spring allergies

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Spring is one of the most revered seasons of the year, poets, writers, romantics and nature lovers do not tire of praising its beauties. But for allergy sufferers this fairy tale...

Is it bad to eat burnt food?

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For many there is nothing better than a piece of meat made from charcoal or grilled that is very toasted on the outside and juicy on the inside, and what to...

Which foods make you fatter?

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If you are thinking about leading a healthy life but without following a strict diet, you should know that there are a number of foods that make you fatter than others. It is important...

What are the benefits of papaya?

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Papaya is a Latin American fruit that has been consumed and marketed for hundreds of years, in fact, by the end of the 14th century it could already be found in various...

The therapeutic capabilities of onion, home remedies

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Onion is one of the vegetables with the most virtues and therapeutic capabilities. The phrase "with you bread and onion", the saying goes, referring to the humility of this healthy food. But onion is much more than...

Parsley tea: what it is for, benefits and contraindications

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There are many plants that provide health benefits and are used in diets, medicinally, for cooking, etc. Among these plants, there is one that we use a lot for cooking and that...

How to reduce carbohydrate intake

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The reduction of carbohydrate consumption is a practice that many specialists recommend, since there are many people who obtain positive changes in their day-to-day life and significantly improve their physical well-being. However, developing this...

5 foods to improve brain health

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We have all heard "you are what you eat". Although a nutritious and balanced diet is great for our bodies, there are some foods that are more beneficial and more nutritious than...

Processed foods bad for health

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Have you ever thought about how healthy or not what you eat can become? In this article we will take a quick look at those processed foods that are most harmful...

Food rich in iron

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Iron is one of the essential minerals for the proper functioning of our body. Therefore, a deficit of the same could have serious consequences for health. Furthermore, iron is one of the most well-researched and best-known...

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