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Lemon tea benefits

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The lemon tea has many benefits for the body, since both ingredients, tea and lemon, have beneficial health properties. From here, we can enjoy not only a stimulating drink, but a drink that will...

What is the best time to eat salads?

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The salads are a rich, nutritious and easy dish to prepare both for summer and winter. There are many ways to prepare them so they are ideal for all tastes, being perfect in weight loss diets,...

What are the benefits of beets?

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The beet is a root usually eaten in salads, with a very particular flavor and a refreshing power much appreciated especially in the summer months. You should know that this vegetable has many benefits...

What are the uses of rosemary?

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Rosemary is known by the botanical name of Rosmarinus officinalis and it is a highly aromatic shrub that is native to the Mediterranean area, where it grows wild and can be found...

Benefits of eating coconut

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The coconut is a fruit still quite unknown to some people, but you should know that it can take advantage of all the fruit both inside and outside the skin. Coconut is a very rich...

Benefits of eating nuts

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Although for years many people rejected them for their fat content, the fats of walnuts are healthy so you should have no problem enjoying them. Like all nuts, walnuts have a significant content of...

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