Tag: Benefits
Foods that are high in fat
The moderate consumption of fats is essential to stay healthy. But although it is true that our body requires fat for its proper functioning, an excess in its intake could lead to important pathologies...
What are the benefits of broccoli?
Eating broccoli is very beneficial for the body, since there are many properties that this vegetable related to cauliflower provides. In addition, there are plenty of recipes to cook broccoli and that it is appetizing to both adults and...
Foods that produce flatulence
Do you have many gases and do not know what to do to eliminate them? There are many natural remedies that can help you achieve this, but have you ever considered that your gases are produced...
Benefits of drinking honey water
Water is very healthy on its own, and honey too. However, when we combine the two products, the benefits for our health multiply. To take them, it is best to do it on...
Watercress benefits
The watercress is a plant known for its use in the kitchen; however, do you know all the benefits that this plant offers? The watercress contains multiple properties that allow its use obtaining incredible results...
Healing properties of huaya fruit
Huaya is a tropical fruit that is also known by other names such as lemongrass, guayum, mamoncillo and maco among others. It originates from the most intertropical areas of America, mainly Mexico, and...
Benefits of lettuce for health
Do you like salads with lettuce and other vegetables? In addition to being a recipe the sea of healthy because it has interesting nutrients that will help us improve the functioning of the body,...
Foods rich in antioxidants
The antioxidants are substances in some types of food getting combat the formation of free radicals responsible for the aging of cells and various diseases, including cancer. Our body alone cannot produce antioxidants, which is why...
6 natural appetite suppressants
Do you know that you can control hunger naturally? There are some ingredients that we usually find in our kitchens that are ideal to reduce hunger and avoid the feeling of anxiety for...
Medicinal plants for constipation
Do you suffer from constipation and are you looking for natural alternatives that will help you fight it? So, you should know the best laxative and purgative medicinal plants, which will allow you to regulate...